Description
A nutritious and cozy dairy-free ice cream that combines the flavors of cinnamon rolls with the health benefits of chickpeas.
Ingredients
Scale
- 1.5 cups cooked chickpeas (drained and rinsed)
- 1 cup unsweetened vanilla almond milk
- 2.5 tablespoons low-carb vanilla protein powder
- 2 tablespoons almond butter
- 1 teaspoon vanilla extract
- 0.5 teaspoon ground cinnamon
- 2 teaspoons maple syrup or other sweeteners
- 0.125 teaspoon salt
- Optional add-ons: sugar-free cream cheese, chopped toasted almonds or pecans, nutmeg, molasses, or cinnamon-sugar crumble
Instructions
- Drain and rinse the chickpeas until the water runs clearer.
- Puree the chickpeas in a blender until almost smooth.
- Add almond milk, protein powder, almond butter, vanilla, cinnamon, sweetener, and salt; blend until well combined.
- Pour the mixture into a Ninja Creami pint container, leveling the surface.
- Freeze the mixture for 24 hours.
- Process on the Lite Ice Cream setting, adjusting texture if necessary.
- Optional: Drizzle with icing made from sweetener, almond milk, vanilla, and cinnamon.
Notes
If you don’t have a Ninja Creami, freeze the mixture in a shallow container and blend briefly before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Keywords: chickpea ice cream, cinnamon roll, vegan dessert, healthy ice cream, Ninja Creami
