1. What is Low-Calorie Peach Yogurt Ice Cream?

Low-Calorie Peach Yogurt Ice Cream is a refreshing homemade dessert made from unsweetened Greek yogurt, allulose sweetener, and sliced peaches. It’s creamy, delicious, and lower in calories compared to traditional ice cream.

2. Can I use regular sugar in place of allulose sweetener?

While you can use regular sugar, it will increase the calorie count of the ice cream. Allulose keeps the dessert low-calorie while still providing that sweet taste you love.

3. How long should I freeze the mixture?

The mixture should be frozen for a full 24 hours to achieve the best texture and flavor. Make sure to place it in a freezer set between 9 and -7 degrees Fahrenheit for optimal freezing.

4. Can I make this with fresh peaches?

Yes, you can substitute canned peaches with fresh peaches. Just be sure to blend them well to create a smooth mixture, and you might want to add a bit of peach juice for additional moisture.

5. How should I store the leftover Low-Calorie Peach Yogurt Ice Cream?

Store any remaining ice cream in an airtight container in the freezer to keep it fresh. If it becomes too hard, let it sit at room temperature for a few minutes before trying to scoop it out again.

Low-Calorie Peach Yogurt Ice Cream

Name: Low-Calorie Peach Yogurt Ice Cream
Prep time: 15 min
Cook time: 24 h
Total time: 24 h 15 min
Cuisine: American
Ingredients: 1 1/3 cups (315.5 ml) of unsweetened vanilla Greek yogurt; 1/4 cup (50 g) of granular allulose sweetener; 1 teaspoon of vanilla bean paste; 1/2 cup of sliced peaches canned in 100% juice, drained; 1 to 2 tablespoons of reserved peach juice (optional); Chopped nuts, granola, or a sprinkle of cinnamon (optional add-ons)

Description

A refreshing homemade dessert made from Greek yogurt, allulose sweetener, and sliced peaches, perfect for a guilt-free treat.

Ingredients

Scale

1 1/3 cups (315.5 ml) of unsweetened vanilla Greek yogurt
1/4 cup (50 g) of granular allulose sweetener
1 teaspoon of vanilla bean paste
1/2 cup of sliced peaches canned in 100% juice, drained
1 to 2 tablespoons of reserved peach juice (optional)
Chopped nuts, granola, or a sprinkle of cinnamon (optional add-ons)

Instructions

Blend the Greek yogurt, allulose sweetener, vanilla bean paste, and sliced peaches until smooth.
Pour the mixture into a Ninja Creami container, seal it, and freeze for 24 hours.
Retrieve the container, scrape down the mixture if needed, and process it in the Ninja Creami on the ‘LITE ICE CREAM’ setting.
If the texture is dry, remix with reserved peach juice as needed.
Serve with fresh fruit, nuts, or a drizzle of honey/maple syrup.

Notes

Make sure to freeze for a full 24 hours for the best texture. Adjust sweetness and texture with peach juice as desired.

Prep Time: 15 minutes
Cook Time: 1440 minutes
Category: Dessert
Method: Freezing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 100
Sugar: 5g
Sodium: 50mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 1g
Protein: 10g
Cholesterol: 5mg

Keywords: low-calorie, ice cream, peach, yogurt, dessert