low-fat strawberry frozen yogurt

Low-fat strawberry frozen yogurt is a lifesaver on those nights when my sweet tooth kicks up and I just can’t face yet another bowl of plain yogurt or guilt from regular ice cream. Maybe you’re like me — you crave dessert, but want it a little lighter. Trust me, this cool treat hits the spot every single time, and you barely need anything to make it. You just toss a few things together (seriously, it’s almost laughably easy), and you’ve got yourself a dreamy bowl of fruity frozen goodness. By the way, if you’re all about that frozen yogurt life, you should definitely take a peek at these favorite spins: delightful Ninja Creami frozen yogurt at home and this simple frozen yogurt Ninja Creami recipe. Hand to heart, these will change your snack game.

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Only 3 Ingredients!

Listen, some recipes get all fancy with spinach or pomegranate or, I dunno, cayenne pepper. Not here. For this low-fat strawberry frozen yogurt, you just need strawberries, a little honey or sugar (your call), and plain low-fat yogurt. Okay, okay, and a pinch of lemon if you’re feeling wild. I buy those big tubs of plain yogurt from the grocery store. Nothing trendy, just the cheapest kind on sale. Fresh or frozen strawberries both work; I use frozen because they make everything extra chilly.

Why three ingredients? You keep it simple, keep it real, and you get that punch of real strawberry flavor. No science experiment, just straightforward, honest-to-goodness yogurt. That’s the whole secret.

How To Make Frozen Yogurt (without an Ice Cream Machine)

Alright, confession time: I do not own a fancy ice cream maker. And I’m not about to buy one just to make this. Want the secret? Everything goes into a blender or food processor. Seriously, you dump in the strawberries, pile on the yogurt, toss in the sweetener, then blitz until it looks creamy. Taste it with a spoon—sometimes I taste it two or three times because, well, quality control!

Once it’s all smooth, just scrape the mixture into a shallow baking dish or loaf pan. Pop it in the freezer for a few hours. Stir it once or twice if you remember, but honestly if you forget, it’s still going to work. The texture is a little icier than store-bought, but honestly (no joke) it reminds me of this stuff my grandma used to serve every Saturday as a “special treat.”

If you’re curious about more ways to enjoy frozen fruit magic, check out frozen fruit sorbet for a twist!

“I thought homemade frozen yogurt was going to be a project, but after following this recipe, even my skeptical kids went for seconds. Total hit!” – Jamie L., Omaha

Is Frozen Yogurt Healthy?

Okay, so, here’s the deal. It’s definitely better for you than a big slab of cheesecake, let’s be honest. Yogurt gives you that gut-friendly boost (hello, probiotics), and strawberries? Loads of vitamin C. Just watch out on the sugar — go easy if you want the healthiest version.

The best part, really, is how you control what goes in. No preservatives, nothing weird. Just tasty stuff. Sometimes I swap in a little stevia or monk fruit for even less sugar, but that’s just me tinkering. Do what works for you.

Which Type of Yogurt is Best to Use?

Not gonna lie, I’ve tried basically every yogurt under the sun for this. Greek yogurt makes it chunkier, super-rich, and tangy. Regular low-fat yogurt? Smoother, a little softer. Avoid anything with flavors or sweeteners already in, or it’ll taste fake.

If you’re dairy-sensitive, keep reading, but for most folks, plain low-fat yogurt is a five-star choice here. Greek, Balkan, Icelandic – whatever tickles your fancy! Different yogurts will make the frozen yogurt thicker or runnier, so play around a bit and see what you like best. In a hurry? Store brand gets the job done.

Can You Make this Frozen Yogurt Recipe Dairy-free and Vegan?

This came up with my cousin, who can’t do dairy, so we tried swapping the yogurt for coconut yogurt. Y’all, it was amazing. Not a dairy hint in sight, and still so creamy. Almond or soy yogurt totally work too, but steer clear of anything super watery. For the sweetener, pick maple syrup or agave if you want it vegan. It’s honestly just as easy as the original.

Might not have the same power-in-the-gut feeling from probiotics (depends on the brand), but hey, it’s still a frozen dessert you can share with just about anyone at the table. If you’re in a strawberry mood, this ninja creami strawberry ice cream recipe has another way to get that berry fix.

Serving Suggestions

• Add a few extra sliced berries on top
• Try it with a crumbled graham cracker for some crunch
• Drizzle with a touch of honey (if you want more sweetness)
• Squeeze a little lemon juice for a zippier flavor

The Easiest Way to Beat a Dessert Craving

There you go — everything you need to try low-fat strawberry frozen yogurt with practically zero stress and very little cleanup. Honestly, you’ll pat yourself on the back. Check out Easy Homemade Strawberry Frozen Yogurt {No Ice Cream Maker …} for another take, or peek at Homemade Strawberry Frozen Yogurt | Downshiftology to compare notes. I just know you’ll start making this all summer. Give it a go, share with a neighbor, and save that ice cream money for something wild!

Don’t forget to try something wild from this Ninja Creami coffee ice cream guide, or dive into protein ice cream recipes if you want dessert gains too. Don’t wait for a hot day.

FAQ about low-fat strawberry frozen yogurt