Description
A simple and comforting milkshake recipe that you can easily customize to fit your nutritional needs.
Ingredients
Scale
- 5 scoops of ice cream (about 1 3/4 cups)
- 1/4 cup of milk
- Whipped cream (for topping, optional)
- Sprinkles (for topping, optional)
- 1 cherry (for garnish, optional)
- 1 scoop of protein powder (optional)
- 1/2 cup frozen banana (optional)
- 1 tablespoon nut butter (optional)
- 1–2 tablespoons ground flaxseed or chia seeds (optional)
- 1 teaspoon vanilla extract or a pinch of cinnamon (optional)
- A few ice cubes (optional)
Instructions
- Gather and measure ingredients.
- Scoop the ice cream into a medium-sized blender jar.
- Add the milk and any optional add-ins.
- Blend on low speed, gradually increasing speed until smooth.
- Taste and adjust sweetness or protein as desired.
- Pour into a glass and top with whipped cream, sprinkles, and a cherry if desired.
Notes
For a creamier texture, use slightly firm ice cream and avoid over-blending. Adjust the sweetness as you blend.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 30g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg
Keywords: milkshake, dessert, ice cream, protein shake, classic recipe
