Ninja Creami Protein Shake: A Deliciously Easy Recipe to Try!

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Ninja Creami protein shake transformed into ice cream with added cocoa powder.

Healthy Recipes

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Ever get tired of those boring, chalky protein shakes? The ones that taste kinda like sadness and gym socks? Yeah, me too. Making a ninja creami protein shake turned everything upside down for me. I stumbled across the method a while back and now I’m obsessed. Seriously, you’re getting all the protein you want with dessert vibes. If you’re into cool, creamy stuff as much as I am, check out some of these best Ninja Creami protein ice cream recipes or play around with the top Ninja Creami recipes protein rich. Guess what? You don’t need to be a kitchen pro. If you can open a protein shake, dump it in a cup, and own a spoon – you can do this.

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Ninja Creami Protein Shake


  • Author: Jessica
  • Total Time: 10 minutes + overnight freezing
  • Yield: 1 serving 1x
  • Diet: High Protein

Description

Transform your boring protein shake into a deliciously creamy dessert with the Ninja Creami.


Ingredients

Scale
  • 1 cup protein shake (ready-made or mixed with milk)
  • 1 splash of milk or nut milk (optional)
  • Sweetener (optional)
  • Add-ins: berries, peanut butter, mini chocolate chips (optional)

Instructions

  1. Pour your protein shake into the Ninja Creami pint container. If using protein powder, mix with milk first.
  2. Freeze the pint solid overnight.
  3. Pop the pint in the Ninja Creami and hit the “milkshake” button.
  4. If it looks dry, add a tablespoon of milk and re-spin.
  5. Enjoy your thick, creamy shake straight from the container or topped with your favorite garnishes.

Notes

For a thicker shake, start with a thick shake base and use less milk. Add chunky ingredients after the first spin to avoid pulverizing them.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: protein shake, Ninja Creami, dessert, healthy snack, high protein

The Best Ninja Creami Protein Ice Cream

Okay, unpopular opinion — ice cream doesn’t have to be a guilt trip. The Ninja Creami pretty much turns your healthy protein shake into something that tastes like it came from a five-star dessert shop (but minus those prices, thank goodness). It’s flexible, too. Chocolate, vanilla, cookies-n-whatever, all fair game.

I once tried sticking with plain shakes (blah), but when I tossed my protein shake into the Ninja Creami, magic happened. The consistency? Think milkshake meets frosty—but, you know, with more protein. This recipe saved my post-workout snacking routine from total monotony. Plus, I can sneak in extra stuff any time I’m craving a particular flavor.
ninja creami protein shake

Why You’ll Love this Ninja Creami Protein Shake!

It’s not just about hitting your macros. For real, the ninja creami protein shake puts boring shakes to shame.

It’s super customizable. Got a sweet tooth? Toss something in. Want it lower sugar? Try fairlife or unsweetened almond milk. The Ninja Creami makes it thicker or thinner, however you like. Plus, every shake is high in protein so you’re not just eating dessert for, y’know, dessert’s sake. And—bonus!—cleanup is quick. My sink is thankful.

Got skeptical taste buds at home? This trick secretly works on kids and spouses. If I can get my brother to actually ask for a “protein dessert,” anybody can.

Ninja Creami Protein Shake Ingredients


ninja creami protein shake

You really don’t need anything wild here. Basic ingredients, big payoff. The essentials:

  • Protein shake (ready-made, or your favorite protein powder mixed with milk)
  • Splash of milk or nut milk, if it’s too thick
  • Sweetener, only if you need it (most protein shakes are sweet enough anyway)
  • Add-ins: berries? Peanut butter? Mini chocolate chips if you’re feeling wild

That’s it. Simple. (If you’ve got a weird leftover from yesterday’s smoothie, try that too. You never know.)

How to Make a Protein Milkshake in the Ninja Creami

So. You’ve got your stuff out. Pour your protein shake right into the Ninja Creami pint container. If you’re using protein powder, mix it well with milk before pouring (clumps = yuck). If you want to add extras (chunky fruit, nut butter), swirl them in after freezing.

Now, freeze the pint solid—usually overnight. This is key. Patience, grasshopper. Next day, pop the pint in the Ninja Creami and hit the “milkshake” button. If it looks a little dry, add a tablespoon of milk and re-spin. Every once in a while, it’ll look grainy at first. Just respin. It’ll come together beautifully.

You’ll get a super thick, creamy shake people will not believe started as “just a protein shake.” Trust me. Your taste buds (and your biceps) will thank you.

“I was totally shocked at how creamy and rich this turned out. Honestly, I make one every night now. I even got my partner off actual ice cream.” – Jordan D.

Ninja Creami Milkshake Flavor Ideas

This part is honestly the most fun. You can riff on anything. Feeling tropical? Use vanilla protein, coconut extract, and pineapple. Classic? Chocolate protein powder plus peanut butter—don’t sleep on this combo. If you love fruity shakes, toss in a handful of frozen berries before freezing. All those flavors you wish you could get at the drive-thru? Yup, you make them here. Sometimes, I just take whatever’s left in my pantry and go wild.

If you like getting creative, take a peek at these Ninja Creami recipes or maybe try blending some mango ice cream ninja creami flavors for a twist.

Can You Use Protein Shakes in the Ninja Creami?

Absolutely, yes. In fact, this is kind of the hack everyone needs in their life. Almost any ready-to-drink protein shake (like Premier, Fairlife, whatever you love) works. Just pour it in and freeze. Some folks also like using a shake plus extras, or even a mix of powder and milk. I’ve thrown in my half-drunk protein drinks from the fridge and still got amazing results. If you’re cautious, check for weird thickeners or gums in your shake—they freeze okay but might need a quick re-spin for smooth results.

What is the Best Protein Powder for Ninja Creami?

Okay, straight talk: your favorite is probably the best one. I’m serious. Some people swear by casein (it’s thicker and a bit pudding-like), but most decent whey or plant proteins work fine. If you want scoop-shop creamy, look for a powder that gets thick when shaken, not watery. Fairlife, Quest, and Premier are popular. Pricey? Maybe, but still way less than buying “protein ice cream” at the store, and it doesn’t taste like freezer burn. Oh, and try to avoid gritty powders—you can taste the difference. Experiment until you find the king of your kitchen shelf.

How to Make Thick Shake in Ninja Creami?

Everyone chases that ultra-thick, soft-serve vibe. My trick? Start with a thick shake base (like Fairlife, or just use less milk with your powder). Make sure to freeze the mix long enough—overnight is best. When you run it in the Ninja Creami, if it’s not thick enough, don’t panic! Add half a tablespoon of instant pudding powder (trust me here), or quick a spoonful of Greek yogurt. Sometimes just respinning after adding a splash of milk does the trick.

People ask all the time, “How’d you get it so creamy?” Honestly—sometimes it’s dumb luck and sometimes it’s the pudding hack. Give it a go.

Serving Suggestions

  • Top with sugar-free syrup or a dollop of whipped cream for a treat.
  • Pair your protein shake with a handful of fruit or granola.
  • Or, just eat it straight out of the container. No judgement ever.

Ready to Enjoy Your New Favorite Shake?

So there you have it. With a ninja creami protein shake, your bland protein days are over. Start simple, or dig into creative sorbet recipes if you want something fruity for variety. If you’re ever in need of backup ideas, peep this easy Dole whip Ninja Creami recipe for bright flavors, or just riff on your own fave shake. Seriously, this treat is proof that healthy eating can be crave-worthy. I just saw folks raving about it in the Premier Protein shake in Ninja Creami: game changer thread (totally agree there). Give it a try, let your taste buds be the judge, and hey—never look at that boring shaker cup the same way again.
ninja creami protein shake

FAQ About Ninja Creami Protein Shake

Can I use almond milk or oat milk for this recipe?

Yup! Just keep in mind, nut and oat milks are thinner, so your shake may be a bit less creamy. Adjust by reducing liquid or adding a thickener like Greek yogurt.

Do I have to freeze overnight, or is 6 hours enough?

Overnight is ideal, but if you’re short on time, 6 hours with a cold freezer works in a pinch. Results may be a little slushier—use the respin button!

Is this recipe low carb?

It absolutely can be. Lots of ready-to-drink shakes are low in carbs. Check your protein label for exact macros.

Can I add mix-ins directly before spinning, or after?

I suggest adding chunky stuff like chocolate or berries after the first spin so they don’t get pulverized. Swirl them in gently and spin again on “mix-in” mode.

My shake came out icy, not creamy—what gives?

Usually, this means your base was too thin. Try a thicker shake next time, or respin with a splash of milk or a teaspoon of instant pudding to fix it.

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