Do you ever get a late-night craving for something sweet and find yourself laughing at how easily a few frozen blueberries and a blender can save the evening? I have one of those memories where I stood in my kitchen in my slippers, convinced that making “ice cream” with a tool I’d just unboxed would go disastrously wrong — and then it turned out delicious. If you’re a beginner who worries about measuring, texture, or ruining your pint in the freezer, I totally get it; I was there too. This Blueberry Ice Cream Ninja Creami is one of those stress-free recipes: simple ingredients, minimal fuss, and a cozy payoff that doesn’t undo healthy habits. If you’re the type who likes to browse inspiring recipes, I often peek at collections like the best Ninja Creami sorbet recipes for flavor ideas and confidence.
Highlights
A Quick Look at This Blueberry Ice Cream Ninja Creami Recipe
This Blueberry Ice Cream Ninja Creami recipe is a light, protein-focused treat that mixes frozen fruit with a low-carb base for satisfying texture and taste. It provides a good boost of protein from the vanilla protein powder and delivers antioxidants and vitamin C from the blueberries. With minimal to no added sugar thanks to sugar-free pudding mix, this is a lower-sugar dessert option that still feels indulgent. It works well as a post-workout snack, a lighter dessert choice, or a simple meal-prep treat to keep in the freezer. Overall, it’s wholesome, fairly balanced, and fits nicely into a mindful eating plan.
Ingredients You’ll Need for Blueberry Ice Cream Ninja Creami
Below I break down what you’ll need and why each item matters. The amounts given reflect the original recipe and are easy to scale if you want more pints.
Essentials
- 1.5 cups unsweetened vanilla almond milk (or milk of your choice) — this is the creamy base; unsweetened almond milk keeps carbs lower and adds vitamin E.
- 1 pack sugar-free vanilla pudding mix — adds thickening, flavor, and sweetness without sugar.
- 1 scoop low-carb vanilla protein powder — boosts protein to make the treat more filling and supportive of muscle recovery.
- 0.5 cup frozen blueberries — for flavor, fiber, vitamins, and antioxidants; frozen keeps the mixture cold and creamy.
Optional add-ons
- 1–2 tablespoons heavy cream — to increase richness and a silkier texture if you prefer.
- A few drops of vanilla extract — for extra aroma if you want a deeper vanilla note.
- A pinch of cinnamon or lemon zest — tiny flavor boosters that pair beautifully with blueberries.
- Sweetener to taste (stevia, monk fruit, erythritol) — only if your protein mix or pudding isn’t sweet enough for you.
Substitutions and shortcuts
- Milk swap: Use dairy milk, oat milk, or cashew milk in place of almond milk. Whole milk makes a creamier result; unsweetened oat gives a slightly fuller mouthfeel than almond.
- Pudding mix alternatives: If you don’t have sugar-free pudding, use a small amount of cornstarch or arrowroot mixed with a touch of sweetener; note this changes texture slightly.
- Protein powder: Any vanilla or unflavored protein works. If you use flavored protein (like plant-based), taste first; you might want to cut the pudding or sweetener back.
- Frozen fruit: Swap blueberries for strawberries, raspberries, or a mix—adjust sweetness as berries vary in tartness.
- Quick blender trick: If you’re short on time, blend everything well, pour into the pint, and freeze; the Creami will do the texture work later.
How to Make Blueberry Ice Cream Ninja Creami Step-by-Step
I love that this recipe is approachable—no tempering, no custard-cooking, and no long ingredient lists. I’ll walk you through my preferred method, with tips so the nutrients and texture shine through.
Measure the base liquids and protein first. Pour 1.5 cups unsweetened vanilla almond milk (or your chosen milk) into the blender. Using measured liquids keeps your pint from being too icy or too soft after the Creami process.
Add the sugar-free vanilla pudding mix and the scoop of low-carb vanilla protein powder to the blender. These powdered ingredients help create a stable, creamy structure without relying on sugar. I gently tap the scoop and packet to get most of the product into the blender so there’s no clumping.
Add the frozen blueberries. Half a cup gives a bright color and fruity bite without overloading the mixture. Frozen fruit is key here: it keeps the entire blend cold and reduces the risk of a soupy pint once frozen.
Blend everything for about 30 seconds. I usually pulse a couple of times to break up the berries, then blend until the mixture looks smooth and uniform. Avoid over-blending to prevent heating the mix, which can affect freezing and texture. The goal is uniform suspension of fruit and powders without warming the liquid.
Transfer to the Ninja Creami pint. Pour the blended mix into the pint container, leaving no gaps. Smooth the top with a spatula so there aren’t air pockets, which helps the pint solidify evenly.
Freeze for 24 hours. Place the lid on the pint and put it in the coldest part of your freezer. I set a reminder so it doesn’t get pulled out too early. Freezer temperatures vary—if your freezer is very cold, textures may firm up more quickly; if it’s not as cold, the Creami might need another run.
Process in the Ninja Creami. Remove the pint lid, place the pint into the Creami outer bowl, lock it, and choose the “smoothie” or “lite ice” setting. I usually start with the recommended setting once and check the texture.
Adjust if needed. If the texture isn’t as creamy as I want after the first spin, I’ll add a splash (1–2 tablespoons) of heavy cream or milk directly into the pint and run it again. Sometimes a second spin with a little extra fat is all that’s needed to reach the plush, scoopable consistency I’m after.
Serve or store. Scoop right away for soft-serve, or pop the lid back on and freeze for an hour for slightly firmer scoops. If you’ll store it longer than a few days, place a piece of plastic wrap directly on the surface before replacing the lid to minimize ice crystals.
Tips on nutrient preservation and technique
- Use frozen blueberries rather than fresh to keep the treat cold and preserve intact antioxidants through shorter blending times.
- Add higher-fat dairy only at the end if you prioritize lowering saturated fat; a small amount mixed into the frozen pint helps texture more than when blended warm.
- Keep blender time short to avoid warming proteins and changing texture or taste.
- For smoother texture, let the pint sit at room temperature for 2–5 minutes before the Creami spin if your freezer creates very hard blocks.
I like to think of this process as a gentle assembly rather than a scientific experiment: careful measurements, cold ingredients, and a short spin make the difference.
Common Mistakes to Avoid
Even simple recipes have a few common pitfalls. I’ve made most of these at least once, so consider this a friendly kitchen nudge.
Mistake 1: Using warm or room-temperature milk
If the liquid base isn’t cold, the pint can freeze unevenly and form large ice crystals. Start with refrigerated milk and keep the blending time short to maintain chill.
Mistake 2: Overfilling the pint
Leaving no headspace or overfilling the pint can affect the Creami’s ability to evenly process the mixture. Pour to the fill line or leave a little space so the paddle can move freely.
Mistake 3: Skipping the 24-hour freeze
I get impatient too, but the full 24-hour freeze gives the Creami the solid structure it needs to churn into creamy texture. Shortcuts here often mean a grainy or icy result.
Serving Suggestions for Blueberry Ice Cream Ninja Creami
This recipe is a versatile base—you can keep it simple or dress it up for guests. Here are a few ways I like to enjoy it.
Simple scoop and enjoy

Spoon straight into a bowl and savor it as a lower-sugar, protein-forward treat. A tiny scatter of toasted almonds or chia seeds adds crunch and healthy fats.
Make a parfait
Layer scoops with plain Greek yogurt and a sprinkle of granola for a balanced breakfast or post-workout snack. The yogurt adds probiotics and a tang that pairs well with blueberries—check out more protein-forward ideas like the Ninja Creami protein recipes I’ve bookmarked for inspiration.
Toppings bar for gatherings
Set up a little toppings station with chopped nuts, fresh berries, lemon zest, and a drizzle of sugar-free syrup. Guests can customize their bowl, and you keep control of portion sizes. If you want other flavor inspirations, collections like the best Ninja Creami ice cream recipes are great for riffing on base ideas.
Conclusion
I love how this Blueberry Ice Cream Ninja Creami recipe proves that homemade treats can be both simple and thoughtful. It supports a healthy lifestyle by delivering protein, fiber, and antioxidants without a heavy dose of added sugar, and it’s flexible so you can tweak texture and flavor to fit your goals. Whether you want a lighter dessert, a protein-packed snack, or a make-ahead freezer option, this recipe adapts—switch the milk, swap the fruit, or add a spoonful of cream for luxury. Try it this week and see how a tiny bit of planning gives you a delightful, nourishing scoop whenever the craving strikes.
FAQs About Blueberry Ice Cream Ninja Creami
Q1: Can I make Blueberry Ice Cream Ninja Creami without protein powder?
A1: Yes, you can omit the protein powder. The texture will still be creamy because of the pudding mix and milk, but you’ll lose the extra protein boost. If you skip the protein, consider a small increase in pudding mix or a tablespoon of heavy cream for richness.
Q2: How long will Blueberry Ice Cream Ninja Creami keep in the freezer?
A2: Stored tightly in the pint with minimal air exposure, it generally keeps well for up to 2 weeks. After that, ice crystals can form and flavor may dull. For best texture, eat within the first week.
Q3: Can I use fresh blueberries in Blueberry Ice Cream Ninja Creami instead of frozen?
A3: You can use fresh blueberries, but they should be chilled first. Fresh fruit may require you to add a few ice cubes or pre-freeze the mixture to get the right creamy texture, since frozen berries help the pint solidify properly.
Q4: Is Blueberry Ice Cream Ninja Creami suitable for people following a low-carb plan?
A4: This version uses sugar-free pudding mix and low-carb protein powder, which makes it lower in added sugar and suitable for many low-carb plans. Check the labels on your specific products to confirm total carbs, and choose unsweetened milk to keep carbs lower.
Q5: What should I do if my Blueberry Ice Cream Ninja Creami comes out grainy or icy?
A5: If it’s grainy after the first spin, try running the Creami again and add 1–2 tablespoons of heavy cream or milk to help emulsify and smooth the texture. Also ensure the base was well-blended and fully frozen for 24 hours before processing. If necessary, let the pint sit for a few minutes before re-running to ease the paddle’s job.

Blueberry Ice Cream Ninja Creami
- Total Time: 1450 minutes
- Yield: 4 servings 1x
- Diet: Low-Carb, Vegetarian
Description
A light, protein-focused blueberry ice cream made using frozen blueberries, almond milk, and vanilla protein powder for a low-sugar dessert that’s simple and delicious.
Ingredients
- 1.5 cups unsweetened vanilla almond milk
- 1 pack sugar-free vanilla pudding mix
- 1 scoop low-carb vanilla protein powder
- 0.5 cup frozen blueberries
- 1–2 tablespoons heavy cream (optional)
- A few drops of vanilla extract (optional)
- A pinch of cinnamon or lemon zest (optional)
- Sweetener to taste (optional)
Instructions
- Measure the base liquids and protein first, pour almond milk into the blender.
- Add the sugar-free vanilla pudding mix and the scoop of low-carb vanilla protein powder.
- Add the frozen blueberries to the blender.
- Blend everything for about 30 seconds until smooth.
- Transfer the mixture to the Ninja Creami pint, smoothing the top.
- Freeze for 24 hours.
- Process in the Ninja Creami using the “smoothie” or “lite ice” setting.
- Adjust texture if needed by adding a splash of heavy cream or milk and blend again.
- Serve immediately or freeze for an hour for a firmer texture.
Notes
Use frozen blueberries for best results, and ensure the base is chilled before blending to avoid large ice crystals.
- Prep Time: 10 minutes
- Cook Time: 1440 minutes
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Keywords: blueberry ice cream, low-carb dessert, Ninja Creami recipes, protein ice cream, healthy dessert




