Description
A refreshing Strawberry Banana Smoothie packed with vitamins and a delicious taste, perfect for a quick snack or healthy breakfast.
Ingredients
Scale
- 3 large frozen unsweetened strawberries
- 3 ice cubes
- 1 large ripe banana
- 1 – 2 tablespoons honey
- 1¼ cup unsweetened soy milk
- Optional: Spinach or kale
- Optional: Greek yogurt
- Optional: Chia seeds or flaxseeds
- Optional: Vanilla extract
Instructions
- Gather your ingredients: Before you start, have all your ingredients at hand for a smooth blending experience.
- Add the base ingredients: Begin by placing the frozen strawberries, ice cubes, ripe banana, and honey in the blender.
- Pour in the soy milk: This will help everything blend together smoothly without getting stuck.
- Blend until smooth: Start on a low setting to break down the solids, then gradually increase to a high speed until the mixture is homogenous.
- Taste and adjust: If you want it sweeter, add more honey and blend again.
- Serve immediately: Pour your smoothie into cups and enjoy!
Notes
For a smoothie bowl, top with granola, fresh fruits, or nuts. Can be prepared in advance by pre-portioning ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 24g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: strawberry banana smoothie, healthy smoothie, vegan recipe, quick breakfast