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Protein Coconut Ice Cream


  • Author: jessica
  • Total Time: 1450 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and nutritious frozen dessert packed with protein, perfect for hot summer days.


Ingredients

Scale
  • 120 ml Fairlife skim milk
  • 240 ml unsweetened almond milk
  • 120 ml light coconut milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon vanilla Jell-O pudding mix
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 60 ml unsweetened shredded coconut (optional)

Instructions

  1. Combine all ingredients except the shredded coconut in a container and whisk until smooth.
  2. Freeze the mixture in the freezer for 24 hours.
  3. Remove the container from the freezer, run it under warm water for 60 seconds, and blend in a Ninja Creami machine.
  4. Check the consistency; if too powdery, use the ‘Respin’ setting or add more liquid.
  5. Add the shredded coconut and mix again using the ‘Mix-in’ option.
  6. Serve immediately or store in a lidded container in the freezer.

Notes

Ensure to freeze the mixture for a full 24 hours for the best texture. Use warm water to help scoop the ice cream easily.

  • Prep Time: 10 minutes
  • Cook Time: 1440 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: ice cream, healthy dessert, vegan, protein dessert, coconut ice cream