7 Delicious Ninja Creami Protein Recipes You’ll Love to Make

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High protein ice cream made with Ninja Creami and protein shake ingredients.

Healthy Recipes

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Ever grab your Ninja Creami, get all excited, and then think, wait a sec, how do I actually bump up the protein in this thing? I sure used to. Ninja Creami protein recipes open a whole new world for gym lovers, busy parents, or—let’s be real—anyone who just straight up wants their ice cream to be a little more useful. If you want even more protein-rich ideas, check out these top Ninja Creami recipes that are protein-rich. And hey, if fruity is your thing, don’t miss these 7 irresistible Ninja Creami sorbet recipes. Anyway, here’s my run-down for getting those easy, high-protein frozen treats out of your own kitchen and into your face, no sweat.

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High-Protein Ninja Creami Ice Cream


  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: High-Protein

Description

Delicious, creamy, and customizable high-protein ice cream recipes made with the Ninja Creami.


Ingredients

Scale
  • 1 scoop chocolate protein powder
  • 1 cup Fairlife skim milk
  • 2 heaping spoons of powdered peanut butter
  • 1 scoop vanilla protein powder
  • Frozen mixed berries
  • Plain Greek yogurt

Instructions

  1. Blend all ingredients together until smooth.
  2. Chill the mixture in the fridge before freezing.
  3. Pour the mixture into the Ninja Creami and select the ‘Ice Cream’ setting.
  4. Scrape down the sides halfway through if needed.
  5. If the texture is icy, add a splash of milk and re-spin.

Notes

Feel free to customize the flavors and ingredients based on your preferences; add toppings like fresh fruit or nuts for variety.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Ice Cream Maker
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 5mg

Keywords: high-protein, ice cream, Ninja Creami, dessert, healthy dessert

Best Ninja Creami Protein Recipes

Okay, so you want actual recipes, right? The ones I love for high-protein Ninja Creami magic are honestly pretty low-fuss (which, thank goodness). I keep coming back to these seven, and for good reason—they’re delicious, filling, and not expensive. Chocolate peanut butter swirl takes the cake for me. I mean, who doesn’t like that combo? I toss in one scoop chocolate protein powder, a cup of Fairlife skim milk, and two heaping spoons of powdered peanut butter. Blend, chill, then let the Creami do its spin. You’ll want to scrape the sides halfway through, trust.


Another favorite is berries and vanilla—use vanilla protein powder, frozen mixed berries, and plain Greek yogurt for creaminess. The tang is unreal, almost like a really pricey froyo spot (except you can have your own toppings, hello homemade magic shell).

Cookies and cream, mint chip, chocolate banana, pumpkin spice (seasonal but wow, so good), and salted caramel round out my MUST-try list. Some days I literally just use what’s in the fridge and a scoop of powder, but these combos give you that five-star restaurant vibe with minimal effort.

Plus, if you want even more inspiration, check out a list of the best Ninja Creami protein ice cream ideas that YOU can riff on.

How to Customize Your Ninja Creami Ice Cream

One of the things I love is how customizable protein ice cream is with the Ninja Creami. Like, it’s seriously built for “yeah, make it your way.” Sometimes I’ll go off book and throw in espresso for a caffeine kick—bam, morning ice cream.

I swap out sweeteners all the time. Monk fruit, a tiny bit of maple syrup, or even a mashed banana. Want a texture boost? Chia seeds, cocoa nibs, or toasted nuts mix in really well (just stir in after blending so you don’t end up with chalky grit).

If you’re plant-based or lactose sensitive, sub non-dairy milks and vegan protein powder. Almond, oat, even flax milk is fair game. And for a pro tip nobody told me at first: let your base chill in the fridge a bit before freezing. Somehow, the flavor really pops that way.


7 Delicious Ninja Creami Protein Recipes You'll Love to Make

Toppings are the wild west. Fresh fruit, crushed grahams, or dark chocolate chunks—seriously, have fun with it. Make a pint or two at once and try mix-ins in each for variety you’ll be excited to eat again.

Tips for Achieving the Perfect Texture

Getting creamy texture instead of that weird icy stuff is half the battle, right? I wish somebody told me these tricks sooner. First, you need fat or something creamy—think Greek yogurt, cottage cheese, or even a splash of half-and-half with your milk.

Don’t overstuff your pint or you’ll end up with a rock. Keep your mix-ins to the end (unless you want them ninja-blended so smooth you can’t even find them).

Another thing—if it comes out crumbly, “re-spin” is NOT a myth. I totally thought it wouldn’t do much, but honestly, it works. Add a spoon of milk, hit re-spin, and you might get that perfect scoop texture.

My first trial was a gritty mess—my second spin was a game-changer. Creamiest ice cream I ever made, and my kids devoured it.
—Alex G., home cook

If you want actual science, check out the ratios in the official manuals, but after a few tries, you’ll just know.
7 Delicious Ninja Creami Protein Recipes You'll Love to Make

Nutritional Benefits of High-Protein Ice Cream

I know ice cream for breakfast sounds a little wild, but with these high-protein bases? It’s not that out there. Protein’s a big deal—helps you feel full, keeps blood sugar steady, and is good for muscle rebuilding (even if you’re just “rebuilding” after wrangling toddlers all day). Greek yogurt or cottage cheese boost not just the protein but also keep texture dreamy and smooth.

Another perk is honestly just being able to control the sugar. Add as much (or as little) as you want, and you know exactly what’s going in. Nutrition labels in the store? Sometimes I need a PhD to figure stuff out, so, this feels freeing.

I love knowing a bowl at night isn’t going to mess with my energy the next morning. My stomach thanks me, too (less bloat compared to some store stuff). Protein powder blends have gotten SO much better, so you can truly make things taste how you like.

Common Substitutions for Ninja Creami Protein Recipes Ingredients

Ingredients run out, people have allergies, or you just plain don’t like cottage cheese (I get it). Here’s what I’ve tried and liked:

  • Swap Greek yogurt for cottage cheese if you want more tang or you just really don’t like the curd texture.
  • Use almond, oat, or soy milk instead of regular cow’s milk—the texture stays surprisingly creamy, especially if you make sure to use an unsweetened variety.
  • Change your protein powder: vegan powders are amazing these days, and unflavored works great if you want to just boost, not take over the flavor.
  • If you’re avoiding sugar, plenty of sweetener swaps like stevia, monk fruit, or erythritol do the trick without the crash.

Always taste your mix before freezing—the powder flavors come through stronger after mixing, so adjust as needed for balance. Some days you’ll find a weird combo that just slaps (birthday cake flavor with raspberries—unhinged but YUM.)

Can you add protein powder to ninja creami?

Absolutely, you totally can add protein powder to your Ninja Creami recipes. In fact, using protein powder is what makes these creations high-protein in the first place! Just stir a scoop right into your milk or yogurt for the base. Some powders are thicker than others, so you might need a splash more liquid (or not—try it and see what works for you). Pro tip: blend it all first so you don’t get surprise clumps. I learned the hard way—chalky bites aren’t the vibe.

What setting on ninja creami for protein ice cream?

Use the “Ice Cream” button! That’s the best choice for protein ice cream mixes. Sometimes I get impatient and try “Lite Ice Cream” or “Gelato,” but for most protein mixes, the regular “Ice Cream” setting gives you the best, creamiest results. And don’t be scared to re-spin if it looks icy. Usually, one re-spin plus a splash of milk has saved my batch every single time.

Conclusion

Honestly, making Ninja Creami protein recipes at home is a win-win—delicious, custom, and way better for you than most pints on the shelf. If you want even more inspiration, sites like The Best Ninja Creami Protein Ice Cream – The Protein Chef are packed with ideas. Don’t forget to browse the Ninja Creami classic recipes and try your own flavor twists. Give it a shot this week—bet you’ll impress yourself (and probably your family too).
ninja creami protein recipes

FAQ About Ninja Creami Protein Recipes

Can I use any protein powder in the Ninja Creami?

You sure can. Whey, plant-based, casein, collagen—they all work. Taste will change a little, but honestly, go with your favorite brand.

Do I have to use bananas for creaminess?

Not at all! Greek yogurt, cottage cheese, or even thick canned coconut milk are great alternatives if you don’t like frozen bananas.

How do I store leftover Ninja Creami ice cream?

Pop the lid back on the pint and freeze. It does get a bit hard, but a quick re-spin (plus maybe a drop of milk) brings back the texture.

Is protein ice cream actually healthy?

It’s as healthy as what you put in. Control the sugar, use quality protein, and watch the add-ins—it fits nicely in most balanced diets.

Can I make dairy-free versions?

Yep! Swap dairy for oat, almond, or soy base and a vegan protein powder. Tastes almost exactly the same (or better, if you pick a super creamy plant milk).


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